Running information and registration for Chatuge Running Club's upcoming Light the Night 5k, July 7th @ Clay County Rec Park~ fun begins at 7:00pm, Runs begin at 8:00pm. ***Event will be capped at 200 registrations.*** Email djrunpre@gmail.com with questions.
Friday, June 1, 2012
Tip of the Day
Keep a log of your mileage, plan out what you intend to run for a period of time and keep a list of your upcoming races with the log. This will help you maintain your focus and stay on track.
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