Running information and registration for Chatuge Running Club's upcoming Light the Night 5k, July 7th @ Clay County Rec Park~ fun begins at 7:00pm, Runs begin at 8:00pm. ***Event will be capped at 200 registrations.*** Email djrunpre@gmail.com with questions.
Thursday, May 3, 2012
Tip of the Day
Do not increase your mileage more than 10 percent per week. Believe me, I am learning this from experience!
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